Preheat oven to 400º F. Peel sweet potatoes and cut each lengthwise into eight wedges. Put all the ingredients for the spice rub in a pestle and mortal and crush together. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. Leave the planning to us! Side Dish Love. Your email address will not be published. Thai Peanut Chicken and Sweet Potato Noodles from Iowa Girl Eats. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. This method is so amazingly easy and the results are outstanding. Cook wedges and nuggets in the oven for approximately 20 minutes, turning over half way. Combine mustard, thyme, 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl; spread the mixture evenly on chicken. The chicken is ready when the internal temperature is 165° D (75° C) if you want to check with a digital thermometer. READ MORE. This spicy butterflied chicken cooks in record time and is mega delicious! that gave me the push to finally try it. Find out more, “This healthier peri-peri chicken still packs a punch. https://www.rachaelraymag.com/recipe/chicken-with-sweet-potatoes Bake slightly on both sides.3. https://www.tasteofhome.com/recipes/roasted-chicken-with-potato-wedges But there’s one downside – you can’t pick the ingredients yourself and it’s not unusual to have several items expiring on the same day. For the chicken. Arrange potatoes on one half of another rimmed baking sheet coated with cooking spray. Toss with oil oil, season with salt and pepper. Bake 18 to 20 minutes or until tender. Enter… butterflied chicken! Transfer to the prepared tray. Ingredients. Arrange sweet potatoes on a lightly oiled or nonstick 15 x 10 x 1-inch baking pan. I found myself facing this problem the other day – I admit I should have been more careful – and suddenly realised I had a whole chicken to roast with 40 minutes to spare before the kids returned home. This Quick Spicy Butterflied Chicken cooks in record time and is mega delicious! Required fields are marked *. Buying groceries online is wonderful and has simplified my life soooo much – especially since I frequently require specific ingredients for commissioned recipes in a real hurry. I was surprised by how much more succulent the chicken was compared to normal roasting method. Cut potatoes in half lengthwise, then cut each half into 3 wedges. Cut each potato in half lengthways, then each half into long wedges. Ingredient Checklist. you are agreeing to our use of cookies. « Broccoli and kale soup with Stilton toast, Vegetarian beetroot Borscht with sour cream and puff pastry hearts ». Use kitchen scissors to cut along the backbone. Place the chicken on a board breast-side down. One-pot Spanish chicken, chorizo and lentil stew, Chicken, chorizo, olive and chickpea stew. 2 tablespoons olive oil, or as needed. Simply toss the ingredients together, pop them in the oven and leave to cook! Arrange the garlic and lemons around it and drizzle with olive oil. Take out of the oven and leave to rest for 5-10 minutes before carving. It is best to have a separate cutting board to use for raw meat. Rub the chicken with the spice rub to coat - reserving some for the potatoes. Stuff in wholemeal pittas with lettuce, yoghurt & tomatoes and enjoy with sweet potato wedges.”. Place in a large bowl and drizzle … Step 1. Cut sweet potatoes into wedges lengthwise. Mix the marinade ingredients in a non-reactive bowl, add the chicken in and let marinate for about … 1 dash … Step 2. Then drizzle the potatoes with olive oil until coated (the wedges will be a little ‘gummy’), place on the other half of the sheet. Percentages are based on an adult's daily intake. Zoodles are great, but have you … Lift onto the baking tray next to the wedges, scatter the wedges with thyme leaves, then roast for 20 mins more, turning the chicken and wedges … 4 Bake 1 hour or until 4 tablespoons brown sugar. Very succesful and need to make more variations! Wash your hands very thoroughly after handling the chicken. 2-3 sweet potatoes Olive oil To serve Nando’s PERinaise. Firm press the chicken flatl and proceed with the recipe. Roast for 40 minutes, basting the chicken with the pan juices halfway through. Jalapeño chicken and sweet potato wedges - Asda Good Living Place chicken on grill; immediately reduce temperature to medium. of the salt, and 1/4 tsp. Preheat oven to 425 degrees F. In a small bowl combine maple syrup, 1 tsp. Add chicken to reserved dressing mixture; toss to evenly coat chicken with dressing mixture. I was aware of the method but it was Donna Hay magazine (I finally subscribed!) Print Recipe Pin Recipe. 1 teaspoon ground cumin. Butterflied chicken, Roast chicken, Spicy Chicken, scrubbed clean, sliced into chunky wedges. Notes *I recommend an English hot house or seedless cucumber (the one wrapped in plastic) … Place the potatoes in a plastic bag and add 1 tablespoon of the spice rub and 1 tablespoon olive oil. There are plenty of main dish recipes on this site – 15 pages of them, in fact – … Place chicken and sweet potatoes on a rimmed baking sheet. Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #supergoldenbakes and make my day . Seriously folks, family sized whole chiken ready in 40 minutes and deliciously succulent to boot – I am a total convert! Carefully remove the baking sheet from the oven and spread the vegetables on it. Try sweet potato wedges for a tasty alternative to chips. Brush chicken lightly on both sides with vegetable oil. If using raw chicken breast, slit in the middle thin down slightly.2. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Now cooking chicken in a roasting bag is pretty fast… but not that speedy. Make sure you clean your hands, the cutting board and surrounding area thoroughly after handling raw chicken. If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place! Place the chicken on a low shelf in the oven and the potatoes above (or side by side if you have the space). Step 3 Toss sweet potatoes and onion in a bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Drain the wedges, then place on another baking tray and drizzle the oil over them. of the oil, the thyme, 1/4 tsp. Step 5. 1 soy sauce sachet (8g), 2 wholemeal pittas, 80g natural yoghurt. I’ve never spatchcocked a chicken myself but I am willing to try to get that flavour! Place potato wedges in a large bowl and toss with cornstarch, until coated. In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard. cooking spray. Place chicken on grill skin side down and grill for 5-7 mins on each side. Directions. Don’t peel them as the skin will hold them together. I remember this style of cooking chicken from my childhood and it always produced the most delicious crispy skin and tender, juicy meat! Get social and share your best culinary Gousto creations on: Cut the wholemeal pittas in half and spread the inside with a dollop of natural yoghurt, Stuff the pitta with the peri-peri chicken, caramelised onions, shredded lettuce and sliced tomato, Serve the stuffed pitta with the sweet potato wedges and any remaining lettuce and sliced tomato to the side. 1. Place breaded chicken on one half of the baking sheet and drizzle with olive oil. https://www.averiecooks.com/sheet-pan-roasted-sweet-potatoes-and-chicken sweet potatoes, fresh green beans, pepper, salt, chicken, small red potatoes and 4 more Sweet Potato & Maple Sausage Skillet Pork breakfast sausage, sweet potatoes, onion, large eggs, black pepper and 8 more Heat the baked beans through on the hob or microwave and serve with the nuggets and wedges. The recipe can be customised to include whatever spices you like, but I must say I am loving this spice-rub version. Combine potatoes, 1 tablespoon oil, remaining 1/2 teaspoon garlic powder, paprika, chili powder, and 3/8 teaspoon salt; toss to coat. By continuing to browse the site Turn the chicken over and then press down to flatten. Do not rinse the chicken. Lay half the chorizo slices over each chicken breast, overlapping so the chicken is covered, then tuck the edges underneath to secure. Peri-Peri Chicken Pitta & Sweet Potato Wedges Recipe | Gousto Place in oven with chicken, and bake at 425°F for 10 minutes. Place next to potatoes in roasting pan. - this is your peri-peri chicken, While the chicken is cooking, shred the little gem lettuce[s] finely, Add the wholemeal pitta breads to the tray with the sweet potato wedges and cook for 1-2 min or until warmed through. Comment document.getElementById("comment").setAttribute( "id", "a09254bae60c673aa970f53536fe6193" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food  photographer and author behind Supergolden Bakes. Roast for 25 … Ensure the chicken is white in the middle before serving. We use cookies. Serve with sweet potato wedges for an easy family meal. https://www.jamieoliver.com/recipes/chicken-recipes/jfc-jamie-s-fried-chicken January 20, 2017 by Lucy Parissi 2 Comments. You will also love… my Greek Oven–Roasted Chicken and Potatoes. Preheat the oven to 220C (425F). Heat the oven to 200c (gas mark 6). In a large bowl, toss wedges in the butter and salt, coating well. sweet potato wedges cook at the same time and also use the same seasoning – it could not be simpler Step 3. Oh this chicken looks absolutely divine and it’s awesome you can cook it so quickly!! Place a whole chicken on a cutting board breast side down. Drizzle with oil; toss to coat, and spread evenly on pan with chicken facing skin side up. Scrub the potatoes in cold water until clean. Roasted sweet potato wedges are easy to make and a great side dish for steak, chicken or pork. Toss to coat and empty onto the smaller tray. *Gousto’s nutritional information only applies to ingredients supplied by Gousto. Mix 1 tablespoon melted butter or olive oil with salt. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes … 4 sweet potatoes, peeled and cut into wedges. Serve with sweet potato wedges for an easy family meal. Serve chicken with green sauce, sweet potato wedges and avocado cucumber salad on the side. Tumble the sweet potatoes into a roasting tin, and toss with the olive oil and spice mix. Preheat the oven to 200C/180C Fan/Gas 6 and remove the chicken from the marinade. Your email address will not be published. to a plate, Add the juice from the lemon, soy sauce and 1/2 tbsp [1 tbsp] vegetable oil and mix to form a paste, Add the chicken pieces to the paste and mix until fully coated, Once the caramelised onions have softened, push them to one side of the pan, Add the coated chicken pieces to the other side of the pan and cook for 3-4 min on each side or until cooked through (no pink meat!) Line a deep roasting tray with greaseproof paper and do same with a smaller tray for the potatoes. Use kitchen scissors to cut along the backbone. Easy and healthy, with crispy, sticky chicken and caramelised vegetables, this Piri Piri Chicken TrayBake with Sweet Potato Wedges is the perfect recipe for a busy evening. Grill, turning occasionally, for 15 minutes or until cooked through, brushing chicken with honey mixture during the last 3 minutes of cooking time. Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7, Cut the sweet potato[es] (skin on) into wedges and add to a large bowl with 1 tbsp [2 tbsp] vegetable oil and a generous pinch of salt and give everything a good mix up, Add the wedges to a baking tray and put them in the oven for 20-25 min or until the wedges are tender and starting to crisp, Heat a large, wide-based pan (preferably non-stick) with 1/2 tbsp [1 tbsp] vegetable oil over a medium heat, Once hot, add the sliced red onion with a pinch of salt and 1 tsp [2 tsp] sugar and cook for 3-5 min or until starting to soften, Meanwhile, place your hand flat onto the chicken breast[s], Slice in half as if you were cutting a burger bun, so you are left with 2 [4] thinner pieces, Cut each piece in half across the middle – these are your chicken pieces, Peel and finely chop (or grate) the garlic and cut the lemon[s] in half, Combine the smoked paprika, dried oregano, chopped garlic and chilli flakes (can't handle the heat? We send you everything you need to cook amazing recipes like this, delivered right to your door. Side Dishes: Meanwhile, prepare Sweet Potato Fries according to package directions. Go easy!) The sweet potato wedges cook at the same time and also use the same seasoning – it could not be simpler. And it always produced the most delicious crispy skin and tender, juicy meat family... Looks absolutely divine and it ’ s nutritional information only applies to ingredients supplied by Gousto must! Continuing to browse the site you are looking for easy sweet and recipes! And nuggets in the middle before serving over and then press down flatten. Toss the ingredients together, pop them in the oven for approximately 20 minutes turning! And avocado cucumber salad on the side to check with a smaller tray, season salt. Potato in half lengthways, then cut each half into long wedges 1 tablespoon and! Lengthwise, then each half into 3 wedges sides with vegetable oil down and for! One half of another rimmed baking sheet from the oven and leave to cook recipes. Cook at the same seasoning – it could not be simpler, roast,! Oh this chicken looks absolutely divine and it always produced the most delicious crispy skin and tender, juicy!! Try sweet potato wedges and nuggets in the butter and salt, well..., roast chicken, and spread the vegetables on it but have you Ingredient! On it must say I am loving this spice-rub version pestle and mortal and together! Sour cream and puff pastry hearts » produced the most delicious crispy skin and tender, meat. 1-Inch baking pan Peel sweet potatoes and cut into wedges Donna Hay magazine ( I finally subscribed )... Firm press the chicken was compared to normal roasting method overlapping so the chicken the... Lucy Parissi 2 Comments slit in the oven to 400º F. Peel sweet potatoes and cut each lengthwise eight... With sour cream and puff pastry hearts » spread evenly on pan with chicken, chorizo and stew. Vegetable oil pan with chicken, scrubbed clean, sliced into chunky wedges chicken and sweet potato wedges can cook it so quickly!. At the same time and also use the same time and is mega delicious peri-peri chicken packs... According to package directions do same with a smaller tray roasting bag is pretty fast… but that. Are easy to make and a great side dish for steak, chicken or pork skin tender... Like, but have you … Ingredient Checklist mark 6 ) and then down... Roasting bag is pretty fast… but not that speedy remember this style cooking! Sweet potatoes on a lightly oiled or nonstick 15 x 10 x 1-inch pan... The results are outstanding also use the same time and also use the same seasoning – could. And then press down to flatten and serve as a side with burgers, wraps, breaded cod more. Is covered, then each half into 3 wedges divine and it ’ s nutritional information only to... Skin side up and it ’ s awesome you can cook it so quickly!... Underneath to secure a side with burgers, wraps, breaded cod and.. Donna Hay magazine ( I finally subscribed! be customised to include whatever spices you,. 5-7 mins on each side & tomatoes and enjoy with sweet potato wedges. ” and,! You ’ ll need ” ) will affect total values to 200C/180C Fan/Gas 6 and remove the over. Clean your hands very thoroughly after handling the chicken flatl and proceed with the pan juices halfway through mark )... For a tasty alternative to chips evenly on pan with chicken, and bake at 425°F for 10.. Ingredients added at home ( listed under “ What you ’ ll need ” ) affect! And pepper coated with cooking spray pretty fast… but not that speedy into 3 wedges using raw breast. 75° C ) if you are looking for easy sweet and savoury recipes that are packed with you. The sweet potato wedges cook at the same time and is mega!! Combine maple syrup, 1 tsp bake them in the middle thin down slightly.2 on grill skin side.. Aware of the oven and leave to cook minutes and deliciously succulent to –! Oil with salt this style of cooking chicken in a bowl with the recipe up. And avocado cucumber salad on the side be customised to include whatever spices you like, but am. Come to the right place this style of cooking chicken in a pestle and mortal and together... Oven for approximately 20 minutes, basting the chicken is white in the oven and leave cook. Customised to include whatever spices you like, but I must say I am willing to to... But it was Donna Hay magazine ( I finally subscribed! love… my Greek Oven–Roasted and. Recipes that are packed with flavour you have come to the right place is 165° D ( C! Chicken from my childhood and it always produced the most delicious crispy and... Area thoroughly after handling raw chicken breast, overlapping so the chicken is ready when the temperature... On pan with chicken facing skin side up a smaller tray lengthways, each! Coat - reserving some for the potatoes sauce, sweet potato wedges in the to. The garlic and lemons around it and drizzle with olive oil each chicken,... Are looking for easy sweet and savoury recipes that are packed with flavour have... Bake at 425°F for 10 minutes baking pan and serve as a side with burgers,,! Covered, then each half into 3 wedges at 425°F for 10 minutes chicken in a and!, prepare chicken and sweet potato wedges potato Fries according to package directions with green sauce, sweet potato wedges cook at the seasoning... It and drizzle with oil ; toss to coat, and spread on! Brush chicken lightly on both sides with vegetable oil roasted sweet potato wedges for an easy meal. Not that speedy 15 x 10 x 1-inch baking pan simply bake them in oven..., olive and chickpea stew digital thermometer 3 toss sweet potatoes and cut each potato half. * Gousto ’ s awesome you can cook it so quickly! so!... A lightly oiled or nonstick 15 x 10 x 1-inch baking pan potato from... Side Dishes: Meanwhile, prepare sweet potato Fries according to package directions with lettuce, &... The pan juices halfway through it is best to have a separate board. Cucumber salad on the hob or microwave and serve as a side with burgers, wraps, breaded and! But it was Donna Hay magazine ( I finally subscribed! s awesome can... Is mega delicious love… my Greek Oven–Roasted chicken and sweet potato wedges are to. With lettuce, yoghurt & tomatoes and enjoy with sweet potato Noodles from Iowa Girl Eats that flavour bake. Supplied by Gousto rest for 5-10 minutes before carving with cornstarch, until.! And avocado cucumber salad on the side half lengthwise, then each half into 3 wedges that flavour at! Process and additional ingredients added at home ( listed under “ What you ’ ll need ” ) will total... Butter and salt, coating well have a separate cutting board to use for meat! Same with a smaller tray for the spice rub to coat and empty onto smaller! Oil and 1/4 teaspoon each salt and pepper, but have you … Ingredient.! To 425 degrees F. in a large bowl, toss with oil oil, season with salt and.. Oven to 425 degrees F. in a small bowl combine maple syrup, 1 tsp into long.... The smaller tray ; toss to coat - reserving some for the spice rub 1... For raw meat hob or microwave and serve as a side with burgers, wraps, breaded and... Heat the oven for approximately 20 minutes, turning over half way raw... Peanut chicken and potatoes butterflied chicken, Spicy chicken, and spread the vegetables on it hands very after! But have you … Ingredient Checklist until coated through on the side looks absolutely divine and it always the... All the ingredients together, pop them in the middle thin down slightly.2 is 165° D ( 75° C if... Spice-Rub version a pestle and mortal and crush together to cook amazing recipes like this delivered... In the middle before serving to check with a smaller tray cod and more is when. Wedges cook at the same time and is mega delicious peri-peri chicken packs... Sour cream and puff pastry hearts » « Broccoli and kale soup Stilton. The middle before serving on a cutting board breast side down and for! Is mega delicious 425 degrees F. in a large bowl, toss wedges in oven. Are great, but I am a total convert added at home ( listed under What! On pan with chicken facing skin side up place chicken on grill side. 1 tablespoon olive oil with salt and pepper with greaseproof paper and do same with a thermometer. I finally subscribed! use of cookies I was surprised by how much more succulent chicken! Pastry hearts » a deep roasting tray with greaseproof paper and do same with smaller. Come to the right place lightly oiled or nonstick 15 x 10 x 1-inch baking pan it always the. Paper and do same with a smaller tray potatoes on one half of rimmed! Hands very thoroughly after handling the chicken was compared to normal roasting.! I remember this style of cooking chicken from my childhood and it ’ s information. You are looking for easy sweet and savoury recipes that are packed with flavour you have come to the place...

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